THE HOOVER FITNESS
All Things Diet and Exercise For the Normal Person
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8 Simple Health and Fitness Tips for Busy People
Has your health and fitness suffered due to your super busy schedule? If you are like a lot of people in today’s world, then chances are it has suffered. I have good news though, it doesn’t have to! Below are 8 simple health and fitness tips for busy people that...
7 Easy Weight Loss Diet Tips That You Can Start Using Today
Below are 7 easy weight loss diet tips that you can start using today to get results and that will set you up for a diet that is easy to maintain for a long time. Chances are, you have probably gone on and off of diets for years. You start a diet and lose a little...
9 Easy but Effective Workout Tips for Beginners That Will Get You Results
Want to know the best workout tips for beginners to ensure that you will get results? These are 9 easy to follow workout tips for beginners that will get you results and also keep you from quitting and ensure that you are set up for long term success with your...
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30 Day Weight Loss
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“Jason uses his vast knowledge and experience in dieting and exercising to explain how to get and keep the pounds off without making radical changes. You don’t have to be a rocket scientist to understand what he teaches. You also don’t have to make huge changes to your current diet. It will involve changing habits and making smarter choices, but once you read his stuff, it will all make sense.” Tommie A.
“Using Jason’s principles, I have lost over 70 pounds, more than 10% body fat, and 10 inches off my waist. My shape has changed completely. I am muscular and healthy which I love. – Paige H.
“I never imagined that after two kids I would be in the best shape of my life! Thanks to The Hoover Fitness and Jason, I have never felt or looked better physically. In just 3 weeks, I lost 5 total inches! I noticed muscle in places that I didn’t even know existed. I saw my arms and legs beginning to tone.” Emily S.
“Straightforward, easy to follow. What Jason teaches is easy to understand and easy to follow. He has a very common sense method to improving your diet without making you hate life” John S.